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Stephen Perrine

Editor in Chief of The Arrow
Stephen Perrine is the Editor in Chief of The Arrow and Special Projects Editor for AARP the Magazine and AARP Bulletin. He is the author of the New York Times bestseller The Whole Body Reset.
Stephen's Articles
Sports medicine doctor Ian Smith explains the secret to bulking, shredding and eating what you want
, April 4, 2023
Longevity science is getting really freaky, really fast. Better amp up that 401(k)
, February 6, 2023
How you could build muscle and melt fat while still keeping your family happy
, December 21, 2022
Exercise physiologist Marco Borges makes hard turns very, very easy
, January 14, 2022