Health & Fitness - How To Make Better Lifestyle Choices
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Health & Fitness

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Health & Fitness
Losing Testosterone? Your Nipples Can Tell You
What looks like man boobs could be something entirely different
By Bill Stieg
May 20, 2022
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Health & Fitness
4 Life Lessons I Learned from Optical Illusions
Puzzles can be metaphors for how we trick ourselves
By A.J. Jacobs
, May 8, 2022
2 Min Read
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Health & Fitness
How I Got Back on the B-Ball Court After 50
It’s hard to make a comeback when you’re the oldest guy on the court
By Ted Spiker
, April 26, 2022
3 Min Read
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Man in kitchen wearing a muscle t-shirt and pouring protein powder into shaker
Health & Fitness
The Best Protein Supplements for Gen-X Guys
Are collagen, soy or meat protein powders right for you?
By Jay Ferrari
, April 10, 2022
2 Min Read
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Health & Fitness
What a Urologist Told Her Husband When He Got Prostate Cancer
When it’s not just a patient but your spouse, here’s what gets said behind closed doors
By Connie Chang
, March 28, 2022
2 Min Read
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Man doing the bird dog exercise
Health & Fitness
A Back Pain Sufferer’s Guide to Exercise
Three moves that will lessen the agony and strengthen your back
By Michael Easter
, March 10, 2022
2 Min Read
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Shirtless man jumping into body of water
Health & Fitness
Break Ice. Jump Into Frozen Lake. Repeat
How I regained my sanity by doing something totally nuts
By Dan O'Conor
, February 25, 2022
2 Min Read
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Man walks dog on grass away from the sun
Health & Fitness
How Just a Short Walk Every Day Can Change Your Life
It’s not the distance that matters, but how you do it
By Kevin Cook
, February 10, 2022
2 Min Read
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Man with ED secret, laying next to wife
Health & Fitness
I’ve Taken ED Drugs for Years, and My Wife Doesn’t Know
Some secrets are harder than others
By Rodney Lacroix
, January 31, 2022
2 Min Read
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Collage of muscular man's body with happy face over his face rising from pile of money
Health & Fitness
How to Change Your Life (Even if It’s Already Pretty Great)
Exercise physiologist Marco Borges makes hard turns very, very easy
By Stephen Perrine
, January 14, 2022
2 Min Read
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Two yoga poses, the left is a difficult pose with picture of a man putting thumbs down as a response. On the right, an easier pose with man winking with approval
Health & Fitness
Yoga for Beginners Who Think They’re Too Old for This S—t
The secret isn’t mastering impossibly complicated yoga poses
By Neal Pollack
, January 7, 2022
2 Min Read
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