Health & Fitness - How To Make Better Lifestyle Choices
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Health & Fitness

Birthday cake with 120 candles
Health & Fitness
Will You Live to 120? Maybe
Longevity science is getting really freaky, really fast. Better amp up that 401(k)
By Stephen Perrine
February 6, 2023
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Smiley face illustration with man walking up stairs
Health & Fitness
How to Have the Best Damn Year of Your Life at 50+
My four-step guide to maximize midlife awesomeness
By David Hochman
, January 23, 2023
3 Min Read
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Photo montage of a man holding a cell phone
Health & Fitness
I Was Ghosted by My Best Friend
He was my ride or die, until suddenly he wasn’t
By Dan White
, January 9, 2023
2 Min Read
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Photo illustration of man with oil tank outline on chest
Health & Fitness
How to Trick Yourself into Living Longer
Men have a bad habit of avoiding annual checkups — here’s how you could stop being that guy
By Bill Stieg
, December 21, 2022
2 Min Read
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GI Joe figurine with American flag
Health & Fitness
How G.I. Joe Helped Me Rediscover My Childhood Best Friend
We were on opposite ends of the political spectrum, but a toy brought us back together
By Ron Hart
, December 12, 2022
3 Min Read
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American actor and educator John Burstein, in costume as his fictional character, 'Slim Goodbody'
Health & Fitness
Back to Health Class
What your high school health teacher got completely wrong
By Matt Christensen
, November 28, 2022
2 Min Read
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Man playing football with play illustration above image
Health & Fitness
The Arrow Guide to Touch Football Archetypes
Your cheat sheet to identifying all the players in your family game-day roster
By Jay Ferrari
, November 22, 2022
3 Min Read
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Sheep wearing nightcap and headphones
Health & Fitness
How I Finally Got Some Sleep
An insomniac’s guide to getting relief when everything else has failed
By Kevin Cook
, November 7, 2022
3 Min Read
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Man smiling with sparkling tooth
Health & Fitness
5 Tricks to Help You Look 50 Percent Better in Photographs
Forget Instagram filters. Try these tricks instead
By Ben Radding
, October 24, 2022
2 Min Read
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Illustration of man with hearing aids
Health & Fitness
What Convinced Me to Finally Try Hearing Aids
Getting hearing aids has just gotten easier. Here’s why you should take the plunge
By Neil Wertheimer
, October 10, 2022
2 Min Read
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Close-up of male bicep lifting barbell
Health & Fitness
What Your Biceps Say About Your Health
Why building your arm muscles is about more than just looking good
By Michael Easter
, September 26, 2022
2 Min Read
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