Jay Ferrari Is A Freelancer For The Arrow Newsletter
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Portrait of Jay Ferrari

Jay Ferrari

Jay Ferrari runs a mixed martial arts school in Maryland, where he lives with his fiancee, two daughters, and a three-legged rabbit. When not teaching people how to choke one another, he writes for the Washington Post, Men’s Health, Chicago Tribune, National Public Radio, Medium and other outlets.
Jay's Articles
I’m not overprotective; I’m just being proactive
, August 30, 2021