Jay Ferrari runs a mixed martial arts school in Maryland, where he lives with his wife, two daughters, and a three-legged rabbit. When not teaching people how to choke one another, he writes for the Washington Post, Men’s Health, Chicago Tribune, National Public Radio, Medium and other outlets.
Jay Ferrari
And how it made me a better husband for my second
We were the first to grow up with this national sports spectacle. Here’s how the Super Bowl changed the way we look at sports — and at life.
Your cheat sheet to identifying all the players in your family game-day roster
A father confronts his fears over his daughter’s addiction to screens
Protecting your family from a massacre is nothing like a Hollywood movie
Why do we try so hard to stop our kids from having the same childhood we did?
Are collagen, soy or meat protein powders right for you?
The best parenting sometimes happens with a laugh track
I’m not overprotective; I’m just being proactive