Jay Ferrari runs a mixed martial arts school in Maryland, where he lives with his wife, two daughters, and a three-legged rabbit. When not teaching people how to choke one another, he writes for the Washington Post, Men’s Health, Chicago Tribune, National Public Radio, Medium and other outlets.
                            
                            
                         
Jay Ferrari
                                Jay's Articles
                            
                        
                        
                            
                              
We were the first to grow up with this national sports spectacle. Here’s how the Super Bowl changed the way we look at sports — and at life.
        
        
        
            
    
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        Jay Ferrari 
    
            
            
            
    , January 23, 2023
                
        
            3 Min Read
        
    
        
        
        
        
        
        
        
        
        
    
    Your cheat sheet to identifying all the players in your family game-day roster
        
        
        
            
    
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        Jay Ferrari 
    
            
            
            
    , November 22, 2022
                
        
            3 Min Read
        
    
        
        
        
        
        
        
        
        
        
    
    A father confronts his fears over his daughter’s addiction to screens
        
        
        
            
    
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        Jay Ferrari 
    
            
            
            
    , August 29, 2022
                
        
            3 Min Read
        
    
        
        
        
        
        
        
        
        
        
    
    Protecting your family from a massacre is nothing like a Hollywood movie
        
        
        
            
    
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        Jay Ferrari 
    
            
            
            
    , August 8, 2022
                
        
            3 Min Read
        
    
        
        
        
        
        
        
        
        
        
    
    Why do we try so hard to stop our kids from having the same childhood we did?
        
        
        
            
    
        By
        Jay Ferrari 
    
            
            
            
    , May 20, 2022
                
        
            2 Min Read
        
    
        
        
        
        
        
        
        
        
        
    
    The best parenting sometimes happens with a laugh track
        
        
        
            
    
        By
        Jay Ferrari 
    
            
            
            
    , December 6, 2021
                
        
            3 Min Read
        
    
        
        
        
        
        
        
        
        
        
    
     
    
     
 
 
 
 
 
 
 
 
