Will Cole is a leading functional medicine expert and the author of the New York Times bestseller, Intuitive Fasting. His latest book is Gut Feelings: Healing the Shame-Fueled Relationship Between What You Eat and How You Feel.
![Will Cole author's photo](https://aarp-content.brightspotcdn.com/dims4/default/026356d/2147483647/strip/true/crop/907x907+41+0/resize/240x240!/quality/90/?url=http%3A%2F%2Faarp-brightspot.s3.amazonaws.com%2Fcontent%2F36%2Fba%2F3946a41e477eb31c831bf6a6eff0%2Fwill-cole.jpeg)
Will Cole
Will's Articles
A little bit of self-care can help you look, and feel, so much better
By
Will Cole
, March 24, 2023
3 Min Read