Matthew Kadey Is A Freelancer For The Arrow Newsletter
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Matthew Kadey, RD

Matthew Kadey is a registered dietitian and author of the cookbook “Rocket Fuel: Power-Packed Food for Sport + Adventure.” He has written for dozens of magazines, including Men’s Health and Men’s Fitness.
Matthew's Articles
Ditch the soggy oatmeal for these muscle-building meals worth waking up for.
, January 9, 2023
We put the plant-based alternatives to a taste test with guys who don’t eat anything without a mother
, October 24, 2022
Ditch the Foreman Grill — here are the only gadgets you’ll ever need for cooking excellence
, March 10, 2022
Why bugs in your grub aren’t necessarily a bad thing
, December 22, 2021
Add these fat-fighting foods to your grocery list and lose your gut for good
, September 14, 2021